Food and nutrients

A balanced diet

Overview

Could you recognise the different food pyramids? They show a balanced diet and can vary from country to country according to culture, religious practices and the availability of food. 

Objective

Learn what a balanced and varied diet is!
Have fun recognising the food pyramids!

Course Plan

Lesson 1The food pyramid
Lesson 2Food equivalence
Lesson 3Malnutrition
Lesson 4Food culture
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