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Eating, moving and growing

Eating, moving and growing

Learn about the job each bit of your body does – the teeth, skeleton, muscles and digestive system. Find out about food groups and why keeping a healthy diet gives you energy to run and play. Explore the relationship between nutrition and exercise and learn how to look after your body while maintaining a positive body image and enjoying food with all your senses!

Digestion, teeth, bones and muscles

Learn about the job each bit of your body does.

Keeping our whole body healthy

What are the links between food, exercise and health?